I have been addicted to food all my life and have decided to now find help for my "little" problem and take back control of my body.

I am writing this so that I can inspire, become motivated and finally find a life where food is not the answer to everything.

I am British born, but am currently living in NYC (so please excuse the spelling if it changes about a little bit).

I want this blog to become an inspiration to prove to you and to me that real results can be achieved in real time, on a low budget and by a confirmed couch potato

Welcome to my journey

Wednesday, 16 September 2009

Farmers market creations

So this is what I made with my farmers market products.

The left is asparagus and courgette simply steamed with spices, and the right is char grilled corn which I intended to have as a started but added it to various beans I found in the cupboard and red peppers. I put them in a big casserole dish with veggie stock and chili flakes and a pinch of paprika and let it cook for about 2 hours. It was simply sublime and lasted till lunch the next day. yum yum.

How does anyone else cook their beans? I get stuck for ideas

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