I have been addicted to food all my life and have decided to now find help for my "little" problem and take back control of my body.

I am writing this so that I can inspire, become motivated and finally find a life where food is not the answer to everything.

I am British born, but am currently living in NYC (so please excuse the spelling if it changes about a little bit).

I want this blog to become an inspiration to prove to you and to me that real results can be achieved in real time, on a low budget and by a confirmed couch potato


Welcome to my journey

Thursday, 27 August 2009

Just witnessed a horrific accident

Just saw a cab flip over in NYC. It was like something from a movie. I hope the driver is alright. Bloody scary stuff.

I have not been to the gym again today as I feel sorry for myself with this cold. I have however been taking Zinc Lozenges, Sambucol and Airborne which combined together have turned int0 the holy trinity of cold relief and I am on the mend.

I am going to go to the gym tomorrow and take my camera so I have photographic evidence of my workout- its going to be a fun filled day.

Today I have mostly been eating cherry's and figs. They are my favorite things at the minute and pretty good for you (I believe).

I promise my posts will get more exciting....I really need to get more of a life I think. lol

Ciao
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