I have been addicted to food all my life and have decided to now find help for my "little" problem and take back control of my body.

I am writing this so that I can inspire, become motivated and finally find a life where food is not the answer to everything.

I am British born, but am currently living in NYC (so please excuse the spelling if it changes about a little bit).

I want this blog to become an inspiration to prove to you and to me that real results can be achieved in real time, on a low budget and by a confirmed couch potato


Welcome to my journey

Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Sunday, 22 November 2009

did some exercise

Did a 10 minute workout with the 10 minute ab buster dvd I have.
I really have set myself up to fail. I cant find my sports bra or measuring tape to check waist size and have no exercise mat.
I did about 7.5 minutes of the tape which I though was pretty good considering I have never done it before.

Saturday Food
pizza breadbowl thing from Dominos (no cheese)
bowl of cherries
2 mini mince pies (200 cals)
salad with fried tofu
fries
3 woo woo cocktails
2 mini apple sauce things (200 cals)
I think that was it

Sunday (today)
2 mince pies (200 cals)
fresh pineapple (whole foods tub)
roasted butternut squash (1/2)
2 cheese filled quesadillas
can of coke zero
2 apple sauce mini tubs (200 cals)
6 white chocolate squares (large ones)

God why cant I get motivated to shift the weight?


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